It’s all yoga, all the time for me! Throughout my day – doing bodywork, teaching yoga, running a business, working in the garden, relaxing with friends and puppies in this beautiful state of New Mexico – my life is infused with yoga. I love the deeper awareness of my body, mind, soul that yoga brings me; love the deeper connection it enables me to experience with the world around me; and REALLY love that I am able to share this beauty with others.
I know it’s not always possible to connect with other yogis, that we all need extra inspiration in our own practices, and sometimes even a little kick in the butt to get into that yoga zone. I hope this blog will help with that (and me, too!) as I share pieces of my classes, practices and inspiration with you. Yoga is everywhere. Not just on the mat. Yoga is a lifestyle.
Who am I? I am an E-RYT Kripalu Yoga Teacher and owner of Yoga del Sol Studio in Central New Mexico, where I teach a diverse roster of classes and offer bodywork as a licensed massage therapist and certified Thai Yoga Massage Practitioner. I’m said to weave compassionate playfulness with personal exploration,mind/body flexibility and directed awareness. With innovation, wisdom and creativity, I hope my classes reveal the penetrating power of relaxation and the empowerment of self-discovery.
I am also an avid gardener, daring cook (and happy eater :-), voracious reader and adventurer. I am happy to combine these loves by leading yoga retreats and teaching Thai Yoga Massage near and far (come with me to learn Thai Yoga Massage in Belize December 2016!). Check out all my endeavors and learn more about Thai Yoga Massage at www.marisawolfe.com.